TOMATO DOSA
A delicious snack that tastes best with curd. Makes 10-12 dosas, Preparation time: 60 minutes, Cooking time: 20 minutes
Ingredients
  • 2 cups broken wheat
  • ½ cup moong dal
  • 1 cup chopped tomato
  • 1tsp ginger finely chopped
  • 1tsp chilli finely chopped
  • 1 cup onions finely chopped
  • Salt to taste
  • 1 ½ tbsp oil
  • Coriander leaves and chopped onions for garnish
How to make

Soak broken wheat and moong dal in water separately for 40 minutes to one hour. Drain water. grind broken wheat, moong dal, ginger, greenchilli, tomato, onion and salt to a smooth batter using sufficient water. In a non stick pan make dosas of 6” diameter using minimum oil. Garnish with onion and coriander leaves. Serve hot with curd or vegetable chutney.

For 1 serving (3 Dosas):
Calories CarbohydrateProteinFat
319 kcal53.5 gm10.5 gm6.8 gm