Lip smacking sweet with sugar substitute and minimum ghee. Makes 8-10 obbattu, Preparation time: 2 hours, Cooking time: 20 minutes.
  • For the dough
  • 2 cups wheat flour
  • 5-6 tbsp skimmed milk
For the filling
  • 1 cup channa dal
  • ¼ cup tur dal
  • ¼ cup moong dal
  • 3-4 tsp sugar substitute powder
Other ingredients
  • Wheat flour for rolling obbattu
  • 1-2 tsp ghee for cooking serving
How to make
  • Soak channa, moong and tur dal in water for 1 hour.
  • Drain the dal. Add approximately ½ cup of water and pressure cook for 3 whistles in the pressure cooker.
  • Mash the cooked dal slightly. Add sugar substitute and mix well. Cool the mixture.
  • Mix wheat flour with milk and make a semi-hard dough. Keep aside.
  • Role out one portion of the obbattu dough into 3” diameter circle using wheat flour.
  • Place one portion of the filling in the centre of the circle.
  • Fold the circle from the sides towards the centre and seal the stuffing tightly.
  • Roll out the stuffed obbattu into a circle of 3” diameter once again using wheat flour.
  • Use a non-stick pan to cook obbattu on both sides with minimum ghee.
  • Make the remaining dough and filling in the same way as above.
For 1 serving (3 Obbattu):
Calories CarbohydrateProteinFat
205 kcal34 gm9 gm3 gm